How To Feel Less Busy

“I recommend you take care of the minutes and the hours will take care of themselves.” – Earl of Chesterfield I have been feeling overwhelmed for a while, especially recently. I have added more work to my daily schedule, and it can feel sometimes hard to keep up with everything, be on top and findContinue reading “How To Feel Less Busy”

Drink your Water!

“If there is magic on this planet, it is contained in water.” — Loren Eiseley Some of you will never hear it enough, you have to drink more water! For the rest of you, good job, but make sure you’re drinking enough!  How much is enough?  Science recommends as an adequate daily fluid intake: forContinue reading “Drink your Water!”